FUN! Last Sunday I arranged for a private workout class at my fave place to break a sweat and get my hiney kicked, Recreate Fitness. Even though it was at 9am on a Sunday, almost all of my lovely team showed up, and they did GREAT! I was so proud of all the gals!
Nathan and Tina lead us through a great warm up, then we did rope climbs and pull ups, followed by a pretty grueling workout with sprints, ball slams, and heavy ropes. I know, I know, probably sounds like gibberish. All I know is the next day, all of the girls said that they were dying! Poor Beth said that she was so sore that even her boobs hurt! WOW! Now that’s sore!
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